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The Importance of REM Sleep & Memory Formation | American Health Council

The Importance of REM Sleep & Memory Formation

The Importance of REM Sleep & Memory Formation - Health Council

“A Team of scientists may at last have settled a long-standing debate about the role of rapid eye movement sleep in memory formation. Using mice, they reveal the activity of certain brain cells during this dreaming phase of sleep – but not at other times – is essential for normal memory consolidation.”

Read the full article: REM sleep essential for normal memory formation