The Surprising Health Benefit of Drinking Tea Every Day – Health News and Views – Health.com

The Surprising Health Benefit of Drinking Tea Every Day - Health News and Views - Health.com - Health Council

Drinking as little as a cup of tea daily may be good for your heart health, new research suggests.

The study found that people who drank a cup of tea each day were 35 percent less likely to have a heart attack or other major cardiovascular event, compared to nondrinkers. The study also found that tea drinkers were less likely to have calcium buildup in the heart’s coronary arteries. Calcium deposits have been linked to serious conditions, such as heart disease and stroke, the researchers said.

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