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Could a Low-Salt Diet Hurt Your Health?

Could a Low-Salt Diet Hurt Your Health? - Health Council

“A controversial new study contends that a low-salt diet could be dangerous for your heart health. Restricting dietary salt to below 3,000 milligrams a day appears to increase the risk for heart disease similar to that of high blood pressure patients who eat too much salt, said lead researcher Andrew Mente.”

Read the full article: Could a Low-Salt Diet Hurt Your Health?